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There are three of us. You'll know which of us you're seeing.

Tanpit Physiotherapy is three physiotherapists in Kendal who have worked together since 2016. People come in sore, worried and unsure what they need. They leave knowing what is wrong, what to do about it, and who will see them next time.

  • Sam, physiotherapist, standing in the doorway of his ground-floor treatment room in daylight, looking at the camera as if greeting someone

    Sam

    Physiotherapist. Backs, necks, shoulders and elbows.

    “I'll ask you first what you're worried about, before I ask where it hurts.”

  • Jo, physiotherapist, sitting on the edge of a plinth in the small Pilates studio by the window, looking up at the camera

    Jo

    Physiotherapist. New hips and knees, clinical Pilates, home visits.

    “Most of my week is people with a new hip or knee. The first walk round the car park is the bit I like best.”

  • A woman in a green tunic leans against a wall beside a printed notice.

    Helen

    Physiotherapist. Knees, hips and ankles, walkers and fell runners.

    “I won’t just tell you to stop. I’ll work out what changed, and how you get back out.”

Book an assessment

You choose which of us you'd like to see when you book.

  • Initial assessment £68
  • Follow-up £52
  • No GP letter needed
  • Ground-floor rooms, step-free from the car park

Tell me what's hurting

Find the thing that brought you here. One of us has put our name beside it, and that is the person who will listen first. If it's not on the list, book anyway: most things that ache, catch or give way are the kind of thing a Kendal physio sees every week.

  • Sam at his desk, sketching a spine on paper to explain a back problem

    Back and neck

    Sharp or dull, new or years old, with or without pins and needles down an arm or a leg. Back pain treatment in Kendal starts with what it's stopping you doing.

    “I'll ask what you've stopped doing because of it.” Sam

  • Helen crouched beside the low step in her room, watching how a knee takes the stairs

    Knee, hip and ankle

    The knee that won't take the stairs, the hip that aches at night, the ankle that keeps going over on the path down from the fell.

    “I'll watch you walk before I touch anything.” Helen

  • Sam by the window, showing a shoulder movement on his own arm while he explains it

    Shoulder and elbow

    Reaching the top shelf, sleeping on that side, lifting the kettle, the elbow that complains every time you grip something.

    “I'll tell you what the joint is doing in words you can repeat at home.” Sam

  • Jo in the studio, a hand on a pair of crutches, looking towards the door

    A new hip or knee

    From the first days home after a hip or knee replacement to walking the dog again. Joint replacement rehabilitation in Kendal, at the pace your new joint allows.

    “I'll come to you if you can't get to us yet.” Jo

  • Helen at the table reading the wear on the sole of a muddy fell shoe

    Walking and running injuries

    Heels, shins, knees and the things the fells do to them. A sports injury clinic in Kendal that knows the difference between Scout Scar and a treadmill.

    “I won't just tell you to stop.” Helen

Want to read about all three of us before you decide? Who you'll see has each of us in our own words.

Jo sitting in her ground-floor treatment room, explaining something with her hands, with the kettle on the side table behind her
Jo's room. The chair you'll sit in is the one opposite, at the same height as hers.

What happens when you come in

Jo on the first appointment, which goes the same way whichever of us you see.

  1. I ask what you're worried about.

    Not just where it hurts. What you think it might be, what it's stopped you doing, and what you need to get back to. Some people have been carrying a worry for weeks before they say it out loud, so I ask early.

  2. I examine you properly.

    I'll watch how you move, then feel for what's tight, weak or sore. I tell you what I'm checking and why as I go, so nothing is a surprise and you can stop me at any point.

  3. I tell you what's wrong in plain words.

    You'll be able to explain it to someone at home without a leaflet. If I think your problem needs someone other than a physiotherapist, I'll say so at this first appointment rather than let you come back and find out later.

  4. You leave knowing what to do and who you'll see next time.

    Usually a short list of things to do at home, written down, and a name for your next visit. Normally that's me again. If Sam or Helen is a better fit for your problem, I'll tell you that and introduce you.

What patients say about each of us

4.9 out of 5 from 187 Google reviews.

People in Kendal don't tend to review a clinic. They tell you who they saw. These are their words, each one beside the person it's about.

  • Sam mid-laugh at the reception desk

    Sam

    Patients who saw Sam
    • “Sam asked me more questions in ten minutes than anyone had in two years, then explained my back in a way I could repeat to my husband that evening.”

      M. T., Kendal
    • “No fuss from Sam. He told me what my shoulder was, told me what it wasn't, and gave me three things to do before I saw him again.”

      D. B., Burneside
  • Jo at the studio doorway, hand on the frame

    Jo

    Patients who saw Jo
    • “Jo came to the house the week after my knee replacement and had me up and down the back step by the end of the hour. I had been dreading that step.”

      P. W., Windermere
    • “Steady and kind. Jo never once made me feel I was being slow with my new hip, and she told me exactly what to check with my insurer before I booked.”

      A. R., Kendal
  • Helen by the window with her notebook, mid-sentence

    Helen

    Patients who saw Helen
    • “Helen runs the fells herself, so she didn't tell me to stop. She told me how to keep going, and what to change so my shin stopped complaining.”

      C. L., Staveley
    • “Helen watched me walk across the room and knew what my knee was doing before I'd finished describing it. Plain explanation, no jargon.”

      J. M., Kendal

There are more, sorted by who the patient saw, on the page about the three of us.

The plain facts

The things people ring to ask before they book, written up the way they are on the wall by the kettle.

  • What it costs

    Initial assessment
    £68
    Follow-up
    £52

    That is the whole list. No packages, no “from” prices.

  • Do I need a GP letter?

    No GP letter needed. You can book directly.

    If Sam, Jo or Helen thinks your problem needs someone else, they'll say so at the first appointment.

  • Getting in

    Ground-floor rooms, step-free from the car park.

    Crutches, sticks and a slow walk are no trouble. How to find us.

  • When

    Open until 19:30 on Monday, Tuesday and Thursday, and Saturday morning from 08:30 to 12:30.

    All opening hours.

  • Health insurance

    Roughly half the people who come in pay for themselves and half claim on insurance.

    If you're claiming, say so when you book and you'll be told what to check with your insurer first.

Book an assessment

Say who you'd like to see and a little about what's hurting. Whoever you choose will reply to arrange a time. If you're not sure what you need, write that down instead and you'll get an honest answer about whether an assessment is the right next step.

Who would you like to see?

Your message goes to the three of us and nowhere else. The physio you've chosen will be the one who replies.

How we handle what you send us